Massage
Back, Neck & Shoulder Massage
A targeted massage for the place most of us carry the day. Focused work on the back, neck and shoulders releases the tension built by screens, phones and stress, and helps the whole nervous system settle. Ideal when time is short but the tension is real.
- Duration
- 30, 45, or 60 minutes
- From
- £60
- Best for
- Desk tension and stress
- Rebook
- Every 1-2 weeks
Who it's for
Made for You If…
- Tight shoulders and a stiff neck from desk work
- Tension headaches linked to posture
- A lunchtime reset close to work
- First-time massage clients who want a short introduction
The benefits
What It Does
- Relieves stiffness in the back, neck and shoulders
- Lowers stress and helps the body relax
- Improves circulation and flexibility in the upper body
- Can ease headaches linked to muscle tension
Your treatment
What to Expect
A short consultation
We ask where you hold tension, about any injuries, and how firm you like the pressure.
Targeted work
Kneading and slow pressure along the back, shoulders and neck, the areas that hold most tension.
Release
Gentle stretches through the neck and shoulders to finish.
Afterwards
Most people feel lighter and more mobile straight away. Mild tenderness can last a day.
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