At Bayou Spa, we believe true wellness extends beyond individual treatments — it’s a way of life. Our curated workshops and special events are designed to nurture your mind, body, and soul through holistic practices, expert guidance, and a sense of community.
April Workshop: Ground & Heal
A deeply grounding breathwork and meditation session finishing with a sound-bath to honour transitions and foster emotional clarity.
Date: April 4th 2025.
Spring Equinox Meditation & Self-Reflection.
May Workshop: Mind-Body Reset
A meditative pilates practice paired light body-works to restore body balance and promote deep healing.
Date: May 12th 2025.
Restorative Pilates & Deep Relaxation.
June Workshop: The Gut & Glow Connection
Dive into the transformative link between gut health and glowing skin, featuring expert advice and nourishing tastings.
Date: TBC.
Nutrition for Radiant Skin & Gut Health.
July Workshop: Creative Flow & Expression
Tap into your creative spirit with mindful painting techniques that allow emotions to flow freely onto canvas.
Date: TBD
Intuitive Painting & Art Therapy.
August Workshop: Renew & Recharge
Uplift your summer with renewal through detoxifying yoga and a restorative sound bath to reset your energy.
Date: TBD
Awakening Yoga & Sound Bath.
To book a spot in any of our workshops, please call us on: 020 7361 1577
